Operation Sunbird is a specially-designed 12-week FlightZONES marathon training program to prepare runners for the Standard Chartered Marathon Singapore (SCMS) 2014!
Structured Half & Full Marathon Training Package comprising :
1. 12-week Team FatBird FlightZONES™ Marathon Training Program.
a. Heart-Rate & Pace Training sessions.
b. 2 weekday runs & 1 weekend long run
c. Experienced Marathoners & Pacers leading & guiding the runs
d. Isotonic/Recovery Drinks/refreshments after long runs
e. Information and tips on Running Performance, Sports Nutrition, Managing Injuries.
2. A NB "OPERATION SUNBIRD" TRAINING tee for trainees who are on the package
3. A NB "OPERATION SUNBIRD" FINISHER singlet for trainees who meet minimum attendance requirements (5 weekend sessions attendance)
4. A one-time 50% special equipping discount on Main Sponsor (New Balance) apparel, shoes, products
5. Special Discount and Promotions on other Partner and Sponsor products
6. eCertificates/Awards of completion/achievement.
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