OK! Let's assess results and remaining goals.
Think concretely. What specific progress have you made (i.e. I drink more water every day, I sleep through the night, I started exercising 3x/wk, I lost 12 pounds, I express myself clearly with great results) and remaining areas to work on (i.e. I want to listen more, I want to organize my schedule better, I want to go to bed by 10pm each night).